Sustainable Healthy Sleep Habits for Kids with Sarah R. Moore
“Kids are born knowing how to sleep. Our job as adults is to create an environment where sleep feels like a safe and happy place.”
In this episode, I’m excited to welcome a special guest, Sarah R. Moore! She is the founder of Dandelion Seeds Positive Parenting. As a certified gentle parenting coach, she's a regular contributor to international parenting magazines, as well as frequent guest on podcasts and parenting summits. She offers a popular series of mini-courses, webinars, and expert interviews. She's currently writing two books that will be released this year. I’m excited to have her on the podcast to share her perspective on a more gentle approach to children’s sleeping habits.
Some points we will discuss include:
- The conventional wisdom around sleep training and the problems behind it
- How the Cry it out (CIO) method affects your child
- How parents can trust their intuition when it comes to making decisions for their children
Ultimately, you know what is best for your family, and you can feel confident trusting your instincts. We hope this episode has helped you feel less conflicted and confused about making decisions around children’s sleeping habits.
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